Creating A Relaxed Mind, Body, and Soul Through Art

We are offering our Rise Up From Trauma and Mental Health Pre-Conference sessions for separate purchase for those not interested in the whole conference, but just a couple sessions. Our pre-conference offers an exclusive opportunity to dive deeper into key topics before the main event. Join us for workshops, networking sessions, and focused discussions designed to enhance your conference experience and equip you with valuable insights.

4 February, 10:00 am EST | Workshop/Hands on | Gina Fox 

Creating A Relaxed Mind, Body, and Soul Through Art

Creating a relaxed mind, body, and soul through art involves using creative expression to reinforce empowering beliefs, values, and intentions. By engaging in art with mindfulness and purpose, individuals can connect with their inner selves and visually manifest qualities like self-love, gratitude, strength, and compassion. This process helps to shift negative thought patterns and cultivate a deeper sense of peace and positivity, allowing the artwork to become a tool for personal growth, healing, and spiritual alignment.

Guests will get a unique and enriching experience where they can tap into their inner creativity to cultivate positive principles like self-love, confidence, and inner peace. Through guided art activities, they will learn how to use artistic expression as a tool for emotional healing and personal growth. Participants can expect to leave with a deeper sense of empowerment, a tangible piece of art that reflects their intentions, and a renewed sense of positivity to carry with them in their daily lives.

SUPPLIES needed: watch video included in the email with your registration  - paper (regular or cardstock), black fine liner, medium black sharpie or acid free marker, crayons or colored pencils

Once you purchase this session, you will receive an email with the registration link for the Pre-Conference Session. This is considered a digital ticket and therefore NO refunds will be accepted once your purchase is complete and confirmed. Please check your cart PRIOR to check-out as we can not make changes or cancelations. Thank you